Free Flow

Free Flow is a feel-good session that includes gentle movement and a focus on well-being.

2hr (approx)

Every Week – Next 12 Nov

£2.50 (suggested donation)

To book a place: Call us: 01274 487390 | Email us: engagement@mind-the-gap.org.uk

Free Flow

Free Flow is a movement session with a focus on well-being. Suitable for people with a mixed range of experience, it is designed to be accessible whatever your mobility level.

Free Flow is for people 18 years of age with a learning disability and/or autism.

People who take part in free flow have said: ‘I enjoy choreographing different moves.’

Kate Wyver, The Guardian

"Zara successfully challenges assumptions, and boldly and creatively gives a voice to parents with learning disabilities."

Lyn Gardner, The Stage

"The company that's raised the bar for theatre with learning-disabled artists."

Nick Ahad, Yorkshire Post

"A true jewel in the city's crown."

Darren Henley, Chief Executive Officer, Arts Council England,

Mind the Gap are pivotal to our cultural landscape, both in Bradford and West Yorkshire, and beyond.

Free Flow

Free Flow

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